Author Archives: Web team

Pike fold: Move of the month

Step 1. Sit in a pike shape. Back should be straight with arms squeezing the ears. Legs straight out in front with back of the knees pushed into the mat and toes pointed. Step 2. Fold forwards with the fold … Continue reading

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Record results: What a weekend!

Our gymnasts won medals and ribbons on individual apparatus, overall, and in team competitions at Deeside Leisure Centre over the weekend, writes head coach Ceri. We have a record number of gymnasts who have qualified to represent North Wales at … Continue reading

Posted in advanced, coaches, competition, intermediate | Leave a comment

Gymnasts of the month: August

General Gym class 1: Indy Coach comments: Indy has been working very hard on her flexibility at home and always gives her best effort in every session. A pleasure to coach. General Gym class 2: Emily Coach comments: Emily works so hard every session, … Continue reading

Posted in advanced, development class, general class, intermediate | Leave a comment

Bob a Job reminder

By Becca and the club’s fundraising team How’s the Bob a Job fundraising been going? There’s still some time left to do a few more chores to raise funds for the club before the money is due to be collected … Continue reading

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